Vitamin C, total ascorbic acid in Corn, sweet, yellow, canned, vacuum pack, regular pack Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, yellow, canned, vacuum pack, regular pack there is 8.1 mg of Vitamin C, total ascorbic acid.
Corn, sweet, yellow, canned, vacuum pack, regular pack
Corn, sweet, yellow, canned, vacuum pack, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, vacuum pack, regular pack are listed below.
Water
|
76.58 g
|
76.58
|
g
|
Energy (calorie)
|
79 kcal
|
79
|
kcal
|
Energy (joule)
|
331 kJ
|
331
|
kJ
|
Protein
|
2.41 g
|
2.41
|
g
|
Total lipid (fat)
|
0.5 g
|
0.5
|
g
|
Ash
|
1.07 g
|
1.07
|
g
|
Carbohydrate, by difference
|
19.44 g
|
19.44
|
g
|
Fiber, total dietary
|
2 g
|
2
|
g
|
Sugars, total
|
5.59 g
|
5.59
|
g
|
Sucrose
|
4.91 g
|
4.91
|
g
|
Glucose (dextrose)
|
0.35 g
|
0.35
|
g
|
Fructose
|
0.23 g
|
0.23
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.1 g
|
0.1
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
Iron, Fe
|
0.42 mg
|
0.42
|
mg
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
Phosphorus, P
|
64 mg
|
64
|
mg
|
Potassium, K
|
186 mg
|
186
|
mg
|
Sodium, Na
|
272 mg
|
272
|
mg
|
Zinc, Zn
|
0.46 mg
|
0.46
|
mg
|
Copper, Cu
|
0.048 mg
|
0.048
|
mg
|
Manganese, Mn
|
0.067 mg
|
0.067
|
mg
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
Vitamin C, total ascorbic acid
|
8.1 mg
|
8.1
|
mg
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
Riboflavin
|
0.073 mg
|
0.073
|
mg
|
Niacin
|
1.167 mg
|
1.167
|
mg
|
Pantothenic acid
|
0.675 mg
|
0.675
|
mg
|
Vitamin B-6
|
0.055 mg
|
0.055
|
mg
|
Folate, total
|
49 µg
|
49
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
49 µg
|
49
|
µg
|
Folate, DFE
|
49 µg
|
49
|
µg
|
Choline, total
|
22.4 mg
|
22.4
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
33 µg
|
33
|
µg
|
Carotene, alpha
|
26 µg
|
26
|
µg
|
Cryptoxanthin, beta
|
6 µg
|
6
|
µg
|
Vitamin A, IU
|
81 IU
|
81
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
1045 µg
|
1045
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.04 mg
|
0.04
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.077 g
|
0.077
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.073 g
|
0.073
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.005 g
|
0.005
|
g
|
Fatty acids, total monounsaturated
|
0.147 g
|
0.147
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.147 g
|
0.147
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.237 g
|
0.237
|
g
|
18:2 undifferentiated
|
0.23 g
|
0.23
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.007
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.017 g
|
0.017
|
g
|
Threonine
|
0.097 g
|
0.097
|
g
|
Isoleucine
|
0.097 g
|
0.097
|
g
|
Leucine
|
0.26 g
|
0.26
|
g
|
Lysine
|
0.102 g
|
0.102
|
g
|
Methionine
|
0.05 g
|
0.05
|
g
|
Cystine
|
0.02 g
|
0.02
|
g
|
Phenylalanine
|
0.112 g
|
0.112
|
g
|
Tyrosine
|
0.092 g
|
0.092
|
g
|
Valine
|
0.138 g
|
0.138
|
g
|
Arginine
|
0.098 g
|
0.098
|
g
|
Histidine
|
0.066 g
|
0.066
|
g
|
Alanine
|
0.22 g
|
0.22
|
g
|
Aspartic acid
|
0.182 g
|
0.182
|
g
|
Glutamic acid
|
0.475 g
|
0.475
|
g
|
Glycine
|
0.095 g
|
0.095
|
g
|
Proline
|
0.218 g
|
0.218
|
g
|
Serine
|
0.114 g
|
0.114
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Corn, sweet, yellow, canned, vacuum pack, regular pack